OBTAIN

FITNESS

GOAL

Individual Personal Training

Weight Loss & Fat Burn Programs

Muscle Gain & Strength Training

Functional Fitness & Mobility Training

I Push You Beyond Your Limits To Unlock Your True Strength

I know what it’s like to start over. From my days as a basketball player and military trainer in Morocco, to rebuilding my body after a major injury, I’ve learned that real transformation takes discipline, grit, and the right guidance.

I help beginners, busy professionals, and athletes in Dubai cut through the confusion with no-nonsense personal training programs focused on strength, fat loss, and functional fitness. No gimmicks. Just results.

Know More About me

Training Experience

1

+ Years

Personalized Programs

1

Dubai Clients
Transformed

1

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WHY CHOOSE MO

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Expert Trainer in Dubai

Former pro athlete and military coach, Mo brings disciplined, results-driven personal training in Dubai, specializing in strength, weight loss, and functional fitness for all levels.

Expert Trainer in Dubai

Former pro athlete and military coach, Mo brings disciplined, results-driven personal training in Dubai, specializing in strength, weight loss, and functional fitness for all levels.

Real Transformation Story

Mo rebuilt himself from 130kg to peak shape, using the same proven training and nutrition strategies he now offers clients in Dubai.

Real Transformation Story

Mo rebuilt himself from 130kg to peak shape, using the same proven training and nutrition strategies he now offers clients in Dubai.

Customized Fitness Plans

Every program is tailored for your goals—whether it’s fat loss, muscle gain, or recovery—combining training and nutrition coaching for faster results.

Customized Fitness Plans

Every program is tailored for your goals—whether it’s fat loss, muscle gain, or recovery—combining training and nutrition coaching for faster results.

No Gimmicks, Just Results

Mo delivers sustainable fitness progress in Dubai through science-based workouts, consistent accountability, and measurable, long-term results.

No Gimmicks, Just Results

Mo delivers sustainable fitness progress in Dubai through science-based workouts, consistent accountability, and measurable, long-term results.

CALCULATE YOUR BMI NOW!!

Height / cm

Weight / kg

Age of you

Gender

Activity Factor

I want...

Result

Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.

To achieve your goal we recommend Kcal per day.

Food

We recommend g of protein, g of fat, and g of carbohydrates.

Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)

MEET YOUR PROFESSIONAL TRAINER – MO

Fitness coach

Mohamed Derko

Fitness coach

Mohamed Derko

Fitness coach

Mohamed Derko

Fitness coach

Mohamed Derko

Fitness coach

Mohamed Derko

Fitness coach

Mohamed Derko

Fitness coach

Mohamed Derko

CLIENT S TESTIMONIAL

I highly recommend the training sessions with Mo. He is a very professional trainer who has a lot of experience and knows precisely what he’s doing. He will help you to feel fit, strong and motivated. After every session I feel stronger and full of energy. Mo has a very positive and nice personality. You will definitely enjoy the sessions with him and achieve your goals.

Loes

Mo is a very good trainer, very professional patient and knows his profession very well. He’ll make you discover muscles that you do not even suspect. Trust him and Trust the process. And you see great results. Bring your fighting spirit, you will see that you would be surprised to love these sessions even for beginners. He’s knowledge about the nutrition is also a plus on his session. Don’t hesitate try some session with Mo and you will see. Go hard or go home 💪🏾💪🏾💪🏾💪🏾

Bénédicte PILI PILI

We have been training with Mo for several months. He has been adjusting our training to our needs, preferences and progress focusing on every detail we need to work out for a more efficient training including flexibility, strength and cardio. We are very happy with the results as we continue seeing progress every week. We have so much fun in the sessions, looking forward to our next session!

Maria E